Agent Skills · Life Service
Curated skills for Claude, Cursor and other AI agents. Copy one prompt to install.
Generate a one-prompt daily meal plan for diabetes, weight loss, low-salt, gout, renal, vegetarian, pregnancy, and feeding diets; HTML output with nutrition and allergen details, max two per day.
A Chinese-language NPD and controlling-relationship coach for spotting manipulation, setting boundaries, and planning recovery, without giving medical or legal advice.
Helps users identify people-pleasing patterns, understand their origins and costs, and practice expressing real needs while building self-worth independent of approval.
Guides users through the PHQ-9 depression screening, interprets score levels, and suggests next steps and self-help resources without diagnosing.
Provides general plant-care guidance for watering, fertilizing, and light, organized when users query reminders, without storing plant information.
Provides 20-20-20 reminders, eye exercises, and screen-habit tips to ease eye strain without replacing medical diagnosis.
Analyzes adult frontal face images or short videos to detect eye bags, dark circles, mouth-corner drop, and glabellar lines, then outputs a 0-100 fatigue/stress score, level, and directional suggestions.
Generate personalized weekly workout plans based on goals, time, equipment, and body conditions, with exercises, sets, rest, and alternatives.
A direct renovation QA assistant covering contracts, construction, materials, budgeting, layout, furniture, special spaces, and recovery.
Track evidence-based micro-exercises with conversational check-ins, gentle habit strength, and streaks to build low-friction movement habits.
Material-aware guidance for storing quilts and comforters with space-saving, moisture-control, and seasonal handling tips.
Analyzes home camera video to detect a child grabbing dangerous items or touching a socket, then outputs tiered alerts.