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dsh-interval

Workflow Updated 2026.08.21

Run the following command in DeepSeek Harness:

dsh plugin install uckkk/dsh-interval

Paste the following prompt into your AI chat to install this plugin:

Install this plugin in DeepSeek Harness by running dsh plugin install uckkk/dsh-interval; the full source repository is available at https://github.com/uckkk/dsh-interval .

About this plugin

Want a solid interval training plan but keep second-guessing paces, rep counts, and rest intervals? dsh-interval turns that mental math into a single tool call: pass your parameters in a session and get back a structured running interval plan without hunting through spreadsheets or training apps.\n\nBuilt entirely in Node with zero network dependencies, the plugin makes no external requests. It starts fast, works fully offline, and keeps your training data local. Once installed, it registers the interval tool automatically, ready to invoke whenever a session calls for it.\n\nIt is well suited to runners looking to move from casual jogging to structured interval sessions, as well as to agent users who want to fold interval plans into larger workflows such as weekly programming or training-log archiving. Released under the MIT license for unrestricted use and modification.

Use Cases

  • Generate interval running plans from user parameters
  • Fetch structured training plans within an agent session
  • Plan workouts offline with zero network dependency

Best For

  • Runners moving from casual jogs to structured interval sessions
  • Users embedding training plans into agent workflows
  • Developers who prefer offline local-first tooling